Deirdre McWade Yoga
Yoga classes for all levels
Ultimate Rejuvenation Fall Cleanse
Hi Yogi’s,
In the Spring, I did participated in Lisa’s Cleanse, and have just signed up for the Fall Cleanse, so scroll down for the link should you want to join also! What I really like about this program, is the focus on mindfulness, and how good it feels to fuel ourselves with the right food, and the slow elimination of the foods and habits that are not
serving us. I’ve maintained a lot of the habits from the last cleanse, but my sugar intake is a little out of control, hello Pumpkin Lattes and Apple Crisp!
Here’s the scoop:
If you want to lighten, brighten, and set yourself up for a healthy fall and winter, treat yourself to the Ultimate Rejuvenation Cleanse! This program will help you achieve your wellness goals and then some with delicious food, the best self care, and awesome support. You get 28 days of inspirational daily emails, a comprehensive eBook, loads of delicious cleansing recipes, a conference call, membership in the private Facebook group, videos, recordings, and tools for transformation! $150 – well spent. To learn more or register, go to www.urcleansing.com/cleanse/ or email lisa@urcleansing.com with questions.
