Yoga classes for all levels
Introducing Yoga in the workplace provides so many benefits for both the employee and the employer!
Taking the time to check in with the breath and the body during the day will create a happier, healthier and more productive workforce.
Contact me to bring Yoga to your workplace: deirdremcwadeyoga@gmail.com
Business.com: Yoga increases worker productivity
Livestrong: Benefits of Yoga at Work